We all know that water is an important role for human life, but not many who know what exactly are the benefits of water for human beings. Water indeed is a most important component that can not be separated from human life. Not infrequently too we hear suggestions from many leading health not to forget to drink sufficient amounts of water every day, especially when you're sick. The waffle is not just a mere preamble, but the fact is based on the importance of water for the benefit of mankind.
Did you know there is a statement that says that human beings can survive for a month without eating any food, but died when not consuming water for 1 week? The statement stressed that water is a necessary component in the human body. An awful lot of water benefits to humans, for example as a thermoregulatory, carriers of nutrients and blood cells throughout the body to help the process of disposal of residual substances from the body. We will discuss the benefits of water for human beings that are also more or less similar to the benefits of water for animals in this article.
A wide range of benefits of water for human life is very important
Seventy percent of the components that make up the body of an adult human is water. Just a few percent water loss would disrupt the continuity of the human body to work. In fact, in the world of medicine, some types of acute disease are emergency and requires handling with fast is water-related disease, aka State of dehydration or lack of fluids in the body. Yes, the water does indeed play a very important role for the human body that can not be replaced by other substances. Let's see what are some of the benefits of water for humans is important and crucial:
1. As Moisturized tissues of the body
One of the benefits of water for humans is important is as moisturized some tissues and organs of the body. For example, eyeball, a layer of mucosa in the mouth and skin. Without the water that serves as a moisturiser, certain body tissues can become dry, damaged and eventually cannot function properly again. For example, a dry eye can harm the cornea, so that it will threaten the ability of human beings to be able to see perfectly. A dry mucosa can threaten the integrity of the network so that it can cause disruption of the work of the organs and cause pain. Even the lung, an organ which functions accept any oxygen need moisture to maintain optimal function.
2. Regulate body temperature
Setting the temperature the body is one of the benefits of water for human beings which is very important. A stable body temperature needed by the body to be able to work with optimal. Extreme body temperature (too hot or too cold) can damage the working of cells in the body to eventually disrupt the balance of the body work and the result most gravity can cause death. Water stabilizer works as body temperature, because the temperature of the water is not easy to change quickly and dramatically. Water can also be issued via sweat for lowering the body temperature.
3. Transportation of blood, nutrients and oxygen
The benefits of water for human beings that are no less important is its function as a means of transport for blood, nutrients and oxygen to get around to all the organs and tissues in the human body. Without water, the blood cells will not be able to ' visit ' all organs and tissues which need oxygen intake. Any water served as the bearer of the nutrients and minerals that it needs cells in the body. In the absence of water, essential minerals needed body cells will not be able to will be transported. Imagine a threat occurs when vital organs are not getting the nutrients and oxygen that it needs.
4. Lubrication of the spine, Brain and joints
Any water in the human body as a lubricant of the organ of the brain, spine and joints of the body. In the absence of water as a lubricant, the joints will not be able to move seamlessly, even be painful every time the joint is moved. The benefits of water for humans is also important as a lubricant and protector of one of the most vital organs in the human body, namely the brain. With the presence of water, the brain is protected from friction with the bones of the skull. Water can also protect and reduce the risk of brain damage when it crashed as it bumps into objects heavy. The movement of the joints of the spine ever assisted by water so that a human can be driven back cast without pain. Any water protecting nerve fibers that exits through the spine.
5. Help the digestive process
The benefits of water for human life are no less important and happens every day is helping facilitate the digestive process. Start of the function that can ease the journey of food from the mouth up to the digestive tract more tip to its function as a carrier of digestive enzymes. Without water, it would be very difficult for food to browse through the digestive tract. Without water, the enzymes that are responsible for breaking down food components will not work properly. Any help the process water dispensing stool. One of the most important functions of water in the digestive process is helping ' hand over ' the nutrients in the food into the blood circulation so that it can eventually be used by the organs and tissues of the body to survive.
6. As a means of disposal of the substance to the rest of the body
No less important, the benefits of water for other human beings that is absolutely necessary is to assist the process of disposal of the residual substance metabolism of the body unused. Air is 99% constituent of urine or urine must be issued by the body every day. Urine is water that has been mixed with residual substances in the body that must be issued each day. Without enough water, the kidneys will not be able to dispose of the residual substances that later can be toxic to the human body. Any water is an important component of the framers of the stool. When the content of the water in the stool are not sufficient, then the stool will be hard to removed from the colon.
7. Help prevent the onset of Disease
In addition to maintaining a balance in the body, any water handy to reduce the risk of some diseases. Moisture content in the air inadequate urine may increase the risk of developing urinary tract infections such as cystitis. The water is a little water in the urine can also increase the risk of the formation of stones in the kidney and other urinary tract. Stool containing little water can also cause constipation and cause disease or hemorrhoid ambeien. The shortage of water in the body will cause dehydration which is very dangerous to the health of the body.
Given the large number of water benefits to human life, it is not surprising that almost sem
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